Whether you’re navigating midlife changes, old wounds you’ve carried for years, or simply trying to figure out what you want next, this is a safe space to land.
I see you.
At Her Therapy Studio, I help women who are ready to take off the mask and reconnect with who they truly are.
You’ve been carrying so much for so long — the to-do lists, the expectations, the invisible weight of being everything to everyone. You hold it together like a pro, but inside, you feel overwhelmed, stuck, or just… lost.
My work is deeply trauma-informed and blends modalities like EMDR and IFS, but at the heart of it, therapy with me feels like sitting down with someone who truly gets it. You don’t have to do this alone.
Create the next chapter of your life with clarity and confidence.
Build a stronger, kinder relationship with yourself.
Release the patterns of hustling for your worth and never feeling “enough.”
Heal the impact of past trauma and painful experiences.
Together, we'll work to:
I specialize in one-on-one therapy for women.
What we do
As women, we all wear a million and one hats. But underneath them all, there's one thing that comes most naturally to you. That thing is your superpower, and it shapes the way you love, give to others, and show up in your relationships. Take the quiz to discover your own superpower!
What's your Superpower?
Hey girl!
Session length: 50 minutes
Fee per session: $180 (private pay/no insurance)
Location: Virtual sessions in Gilbert, Chandler, Scottsdale, and Tempe, Arizona
Specialties: EMDR, IFS, trauma recovery, anxiety, perfectionism, self-worth struggles, and navigating midlife transitions.
Session Details
1:1 Therapy
All the Light She Found is the podcast where we talk about the real stuff women carry and the brave, beautiful, messy journey of becoming ourselves again. You’ll laugh, feel seen, and walk away with small shifts that make life feel lighter and more like you.
Podcast
All the Light She Found
“I have never been to counseling before and she made me feel very comfortable and welcome.”
overheard:
for women who are ready to stop hustling for their worth and start actually living again.
I’ve spent 30 years helping women heal, laugh, and remember who they are — and somewhere along the way, I had to learn those same lessons myself. My work is equal parts science and soul, therapy and real talk, coffee and confetti.
hey there!
I'm Kelly — therapist, life coach, and hype girl
No. My focus is exclusively on women’s individual therapy. This allows me to create a deeply focused, safe space just for you.
Do you work with couples or families?
If you’ve been feeling overwhelmed, disconnected, or stuck, therapy can help you untangle the patterns that keep you there. Many women come to me when they’ve reached a point where “pushing through” isn’t working anymore — they’re ready to feel like themselves again.
How do I know if therapy is right for me?
No. I offer a boutique, private-pay experience designed for women who want specialized, personalized therapy. This allows us to focus fully on your healing without the limitations of insurance requirements.
