You're in the right place.
This is a private, boutique therapy experience — no crowded waiting rooms, no rushed appointments, and no insurance companies dictating your care. Just you, me, and a space where you are deeply seen and supported.
At Her Therapy Studio, I work exclusively with women who are ready to stop hustling for their worth, heal the parts of their story that still hurt, and finally feel at home in their own lives.
Who I Work WIth
Whether you’ve been holding it all together for years or just beginning to explore therapy, this is a place to land, breathe, and finally focus on you.
Navigating midlife transitions and craving a new chapter with clarity and confidence.
Struggling with anxiety, perfectionism, or always needing to “get it right.”
Carrying the weight of old wounds or past trauma that still impacts daily life.
Feeling stuck, overwhelmed, or unsure of who they are anymore.
My clients are women who are:
Ready to stop hustling for their worth and start living for themselves.
How I Can Help
Our work together blends trauma-informed therapy with deep compassion and understanding.
I use evidence-based approaches like EMDR and IFS (Internal Family Systems) to help you:
Process and heal from painful past experiences.
01
Identify and release patterns that keep you feeling “not enough.”
02
Build a stronger, more loving relationship with yourself.
03
Gain tools to manage stress, anxiety, and emotional overwhelm.
04
Create lasting change and clarity about what you want next.
05
50-minute one-on-one sessions focused entirely on you.
Individual Sessions
Virtual Therapy
Convenient, secure online sessions available anywhere in Arizona.
What to expect
$180/session
Your mental and emotional health is one of the most important investments you can make. Choosing private pay allows us to work deeply and intentionally — without insurance restrictions or limitations on the care you receive.
Personalized Support
Your therapy is tailored to your unique story — no cookie-cutter plans here.
investment
Confidential & Compassionate Care
A safe space where you can be fully yourself.
Why Private Pay?
- Full privacy and confidentiality.
- The freedom to focus on healing — not meeting insurance requirements.
- Personalized care designed around you, not a checklist.
This model ensures that our work together remains meaningful, collaborative, and deeply focused on what matters most: your healing and growth.
Insurance companies often require a diagnosis, limit the number of sessions, or dictate the type of therapy provided.
Do you take insurance?
No. I am a private-pay therapist. This allows us to focus entirely on your needs and goals without outside limitations or required diagnoses.
Frequently Asked Questions
How do I know if therapy is right for me?
If you’ve been feeling overwhelmed, disconnected, or stuck, therapy can help you untangle the patterns that keep you there. Many women come to me when they’ve reached a point where “pushing through” isn’t working anymore — they’re ready to feel like themselves again.
Do you work with couples or families?
No. My practice is focused exclusively on individual therapy for women, ensuring a safe and supportive space that’s just for you.
Can therapy really help me?
Yes. If you’re feeling stuck, overwhelmed, or unsure of your next step, therapy provides the clarity and support you need to move forward.
Many women find it to be the first place where they can truly exhale and be fully themselves.
